Jornal de ChrisComedy, 24 dez 12

I really felt hungry yesterday and over indulged with two Starbucks holiday lattes to get the free one promotion.

75,2 kg Perdidos até agora: 0 kg .    Ainda faltam: 16,2 kg .    Dieta cumprida: Razoavelmente Bem.

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2032 kcal

Líp: 67,55g | Prot: 72,28g | Carbs : 291,09g.   Pequeno Almoço: International Delight Peppermint Mocha, Coffee, GoLean Crunch, Simple Truth Organic soy milk, Kroger low sodium vegetable juice. Almoço: Private Selection creamy alfredo, Barilla medium shells, Kroger Spanish olives, Private Selection creamy alfredo, 90 Second Rice. Jantar: Kroger low fat cottage cheese, Private Selection creamy alfredo, Barilla medium shells, Mrs. Paul's Fish Sticks. Snacks/Outros: Cherry Turnover. mais...