Gravação de peso (nenhuma entrada de jornal) para 08 junho 2019
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64,7 kg
Perdidos até agora: 1,0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2829 kcal
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Líp: 78,56g | Prot: 67,73g | Carbs : 459,99g.
Pequeno Almoço: Bananas, Cinnamon, Dried Seaweed, Bob's Red Mill Hulled Hemp Seed, Hot Water, Ginger, Ocean Spray Reduced Sugar Craisins, Oskri Organics Dried Blueberries, The Ginger People Crystallized Ginger, Bob's Red Mill 5 Grain Rolled Whole Grain Hot Cereal, Tone's Cayenne Pepper, Turmeric (Ground), Ginger (Ground), Whole Foods Market Nutritional Yeast, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, Trader Joe's 100% Pure Florida Grapefruit Juice, Now Foods Magnesium Citrate Powder, Ginger, Hot Water. Almoço: Rojo's Fresh Cut Salsa, Trader Joe's Vegetable Biryani with Vegetable Dumplings, Trader Joe's Fingerling Potatoes. Jantar: Perrier Sparkling Natural Mineral Water, France Pernod anisette liquor, Walnuts, Lemonade, Trader Joe's Crispy Crunchy Oatmeal Raisin Cookies. mais...
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A Ganhar 1,3 kg por Semana
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Histórico de Peso de billtech66
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