Gravação de peso (nenhuma entrada de jornal) para 14 junho 2019
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91,2 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 18,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1080 kcal
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Líp: 83,20g | Prot: 63,42g | Carbs : 25,95g.
Almoço: Land O'Lakes Salted Butter, Smithfield Thick Cut Bacon, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Land O'Lakes Sliced American Cheese, Scrambled Egg, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Jantar: Onions, Cheddar Cheese, Giant Eagle Cherry Tomatoes, Marie's Chunky Blue Cheese Dressing, Fresh Express Spring Mix, Pork Loin (Tenderloin). mais...
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A Ganhar 0,3 kg por Semana
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 Comentários
I’m off the grid no WiFi so I couldn't post. I was sad and stupid so I didn’t record food and did not want to even look at this site.. I am going to start again although I did follow low carb and intermediate fasting I still gained no longer in onederland. I am in Connecticut for a week or so for doctor visits so I will have WiFi Sorry to all I read the post and I am humble that you care.
14 jun 19 por membro: Nana Ellen
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Back in onederland 198 won’t breath easy until I’m in the 180
19 jun 19 por membro: Nana Ellen
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Histórico de Peso de Nana Ellen
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