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Well--a week of a few indiscretions added up to not to shabby! How much could I have lost if I had been to the gym everyday and not had chili cheese fries, pizza, a meatball sub and onion rings? Fortunately all of my cheating happens earlier in the day, so I have time to work it off--but what if I was actually working off the crap I already have instead of doing damage control? I plan on making this the week to find out...
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109,9 kg
Perdidos até agora: 1,3 kg .
Ainda faltam: 10,1 kg .
Dieta cumprida: Fraco .
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A Perder 1,3 kg por Semana
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