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Yay!!!! Down another pound! I pray that I can keep up the good work!
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117,5 kg
Perdidos até agora: 10,0 kg .
Ainda faltam: 54,0 kg .
Dieta cumprida: Razoavelmente Bem.
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795 kcal
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Líp: 24,00g | Prot: 26,00g | Carbs : 118,00g.
Pequeno Almoço: active lifestyle almond & cranberry oatmeal. Almoço: Ramen noodles chicken flavor 35% less sodium. Snacks/Outros: baked cheese crakers kroger. mais...
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3431 kcal
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Exercício:
walking up stairs - 8 minutos, Trabalho de Escritório - 7 horas e 52 minutos, Descansar - 8 horas, Dormir - 8 horas. mais...
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A Perder 0,5 kg por Semana
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 Comentários
You're doing so good!! YOu definately can do this!! It's so exciting isn't it??!! I'm sure you've noticed a change in your clothes by now. Keep up the great work!!
28 jul 08 por membro: chefchristabug
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I have!!!! I tried on these blue pants in my closet, which they were tight on June 3rd...(this was the first day of my new job) I put them on this morning and they were loose!!!! I was really excited. All in all I have had a good day. Thanks for the encouragement!!
28 jul 08 por membro: april118970
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That is so cool when the pants finally fit!!! Yeah!!!
28 jul 08 por membro: chefchristabug
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Thanks for the insirarion! I have two great pairs of jeans waiting in my closet that are too tight to squeeze into. I'm excited with anticipation.
29 jul 08 por membro: gdawg66
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when that day comes.....it's the best!!!!
30 jul 08 por membro: april118970
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Histórico de Peso de april118970
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