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Just came back from annual physical numbers best ever. My doctor hugged me twice telling me how great I am doing.
Numbers good but I am still on all meds. Maybe next year if things are still good we will see about lowering the dose. I am on meds for high blood pressure and high cholesterol, I never got into the diabetes range so I never was on meds for that. My a1c was 6.1 now 5.7. Off to Rhode Island for the rest of the summer so I won’t have WiFi see you all in September.
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88,9 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 16,3 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,3 kg por Semana
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