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A weekend of not eating great and dealing with some nasty heat and humidity. We hosted a garage sale Thurs-sat, I'm tired and dehydrated.
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107,0 kg
Perdidos até agora: 15,4 kg .
Ainda faltam: 39,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1332 kcal
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Líp: 55,18g | Prot: 107,59g | Carbs : 134,79g.
Pequeno Almoço: Blueberries , Strawberries, Aunt Millie's 35 Calorie Honey Wheat Bread, Egg. Almoço: L'oven Fresh Deli Rolls, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat) . Jantar: Trader Joe's Cheese Pizza with A Cauliflower Crust. Snacks/Outros: Quest Birthday Cake Protein Bar, Klement's Beef Snack Stick, Watermelon , Quest Birthday Cake Protein Bar, Cruller. mais...
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A Ganhar 0,8 kg por Semana
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