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My scale must be broken down or I am dehydrated, I have been very active this week so there is a "little possibility" that probably I did lose weight 🤷♀️.
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46,2 kg
Perdidos até agora: 21,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1571 kcal
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Líp: 76,33g | Prot: 89,56g | Carbs : 161,37g.
Pequeno Almoço: Egg Yolk, Hershey's Milk Chocolate Kisses (1), Jalapeno Peppers, All Whites 100% Liquid Egg Whites, Trader Joe's Brown Cage Free Eggs (Large), Calavo Avocado, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps. Jantar: Lemon, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Leg (Skin Not Eaten), Kroger Frozen Vegetable Soup Mix, Great Value Frozen Cut Green Beans, Potato (with or Without Peel), Ripe Plantain, Cilantro, Yellow Summer Squash. Snacks/Outros: Mangos, Trader Joe's Coconut Bonbons, Little Debbie Nutty Bars (57g), Planters Lightly Salted Dry Roasted Peanuts. mais...
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A Perder 5,7 kg por Semana
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 Comentários
It's been going down pretty steady. :)
30 jun 19 por membro: LZenn
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I really was not expecting this, I thought I had slow metabolism, lol. I have been working really hard outside and probably not drinking enough water, so it must be dehydrating too. We will see what happens in a couple of days. 😀
30 jun 19 por membro: Keilin_4
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But I have been having hard time with my calories, I feel like I am starving myself to death🤯😰, so it would be great if is fat loss 🤗🙏
30 jun 19 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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