Gravação de peso (nenhuma entrada de jornal) para 01 julho 2019
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65,2 kg
Perdidos até agora: 0,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2806 kcal
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Líp: 70,03g | Prot: 86,29g | Carbs : 479,35g.
Pequeno Almoço: Walnuts, Tone's Cayenne Pepper, Bragg Organic Apple Cider Vinegar, Cinnamon, Bananas, Dried Seaweed, Bob's Red Mill Hulled Hemp Seed, Whole Foods Market Nutritional Yeast, Ginger (Ground), Turmeric (Ground), Now Foods Magnesium Citrate Powder, Trader Joe's 100% Pure Florida Grapefruit Juice, GUANG CI TANG Stonepass, Li Shui Pai Shi Pian 5x concentrate, ActiveHerb Chuan Niu Xi chinese Herb for Kidney stones, Ginger, Raisins, Bob's Red Mill 5 Grain Plus Flaxseed Rolled Whole Grain Hot Cereal, Ocean Spray Reduced Sugar Craisins, Hot Water, The Ginger People Crystallized Ginger. Almoço: Honey, Trader Joe's Bagel Josef's, Cinnamon Raisin, Alvarado Street Bakery Sprouted Wheat Cinnamon Raisin Bagel, Trader Joe's Almond Butter Tumeric Salad Dressing, Kirkland Signature Stir-Fry Vegetable Blend, Trader Joe's Chicken-less Mandarin Orange Morsels, Trader Joe's Vegetable Panang Curry with Jasmine Rice. mais...
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A Perder 1,6 kg por Semana
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Histórico de Peso de billtech66
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