|
I'm working on it. I seen a gain coming from a binge I had. Went to have pap done today and was told Friday they want to give me a ultrasound and uterus biopsy. I'm dreading it because I've heard it's extremely painful. I know I must do it so I'll just have to put my big girl panties on.
|
191,4 kg
Perdidos até agora: 9,1 kg .
Ainda faltam: 109,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
2090 kcal
|
Líp: 107,05g | Prot: 80,45g | Carbs : 208,59g.
Pequeno Almoço: Maruchan Ramen Noodles with Roast Chicken Flavor, Berries. Almoço: From The Ground Up Cauliflower Pretzel Sticks, Heinz Tomato Ketchup, Duke's Mayonnaise, Onions , Tomatoes, American Cheese, Vegetable Oil, Egg, Fried Dough Bread. Jantar: Cucumber (Peeled) , Duke's Mayonnaise, Sara Lee 45 Calories & Delightful Wheat Bread, Crunchmaster Multi-Seed Crackers - Original, Hidden Valley Fat Free Ranch Dressing, Great Value Green Olives with Pimento, Rotisserie Chicken, Dole Garden Salad. Snacks/Outros: Dole Mixed Fruit Cups, Goodness Knows Peach & Cherry Almond Dark Chocolate, Ritz Ritz Bits Cheese (42g). mais...
|
A Ganhar 0,9 kg por Semana
|
 Comentários
It hurts, but it is over pretty quick, you can do it! Wishing you good results.
02 jul 19 por membro: dhatura
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de angel_face0145
|