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Another small gain. TOM came this morning/last night, so I'm hoping to blame it on him. Last month, I had a good loss after he left, so here's to hoping it follows this month!
On another note... I know I need to get better at logging my food :-)
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71,2 kg
Perdidos até agora: 2,7 kg .
Ainda faltam: 14,5 kg .
Dieta cumprida: Razoavelmente Bem.
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233 kcal
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Líp: 16,67g | Prot: 5,53g | Carbs : 18,54g.
Pequeno Almoço: Larabar Nut & Seed Crunchy Bar Maple Cinnamon, Almond Breeze Original, Coffee, Sugar. mais...
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A Ganhar 0,1 kg por Semana
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