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Starting to feel like I've regained my will power. Was able to resist eating at mom's house during a family gathering yesterday. She even bought M&Ms when we went shopping Saturday after I told her I would not be eating them. Hurts my feelings that she can't resist trying to sabotage me. I still don't understand why she enjoys seeing me blow a diet. I don't think it's malicious.
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94,7 kg
Perdidos até agora: 1,5 kg .
Ainda faltam: 26,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1311 kcal
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Líp: 55,62g | Prot: 93,29g | Carbs : 127,39g.
Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Peach, Alpen All Natural Muesli No Sugar Added, Blackberries, Sweet Cherries, Cabot Greek-Style Yogurt - Plain. Jantar: Olive Oil, Cucumber (Peeled), Tomatoes, Butter, Corn, Baked or Broiled Salmon. Snacks/Outros: Coffee with Milk, Kraft Cool Whip, Peach, Member's Mark Avocado Salsa, Boiled Egg. mais...
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A Perder 4,4 kg por Semana
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