Gravação de peso (nenhuma entrada de jornal) para 07 julho 2019
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96,2 kg
Perdidos até agora: 17,1 kg .
Ainda faltam: 10,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1551 kcal
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Líp: 47,55g | Prot: 121,58g | Carbs : 129,35g.
Pequeno Almoço: Life Extension Mega Green Tea Extract, Coffee, Egg. Almoço: Clover Valley Movie Theater Butter Popcorn, Clover Valley Movie Theater Butter Popcorn. Jantar: Cooked Salmon. Snacks/Outros: Bridgford Sweet Baby Ray's Original Beef Jerky, Egg, Celery, Blueberries. mais...
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2573 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 43 minutos, Descansar - 18 horas e 9 minutos, Dormir - 5 horas e 8 minutos. mais...
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A Perder 4,4 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Has anyone ever told you that you remind them of Mr. Big... asking for a friend...
07 jul 19 por membro: FullaBella
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Who you asking from? Me? Mr big?
07 jul 19 por membro: yohoyoh
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You might very well be the first.
07 jul 19 por membro: yohoyoh
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07 jul 19 por membro: FullaBella
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I'm just telling you quietly here as nobody else is around.... I wanna eat a ton of sweets tonight!
I think i need to eat more celery. 😭
07 jul 19 por membro: yohoyoh
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You must be Mr Big to afford celery. But no worries. It'll be our secret.
07 jul 19 por membro: FullaBella
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Hmm, your calories are super low. That will increase your chances of a binge and explains the hunger. If you want to avoid that, raise them to at least 1800 a day or tough it out, lol.
07 jul 19 por membro: -Diablo
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D, you read correct indeed. 1800 doesn't sound bad but would require more exercise 😆
07 jul 19 por membro: yohoyoh
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Im getting a delivery of salty licorice today if UPS doesn't mess it up a third time. So I'm ready to do thr 1800/day now 😂
08 jul 19 por membro: yohoyoh
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Well... that's a plan I guess. I'd be more of the cosmic thought that the universe was trying to tell me something through the UPS
08 jul 19 por membro: FullaBella
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Well, the delivery does include the flatulence inducing sugar free gummy bears... Maybe I'm not supposed to eat those?
08 jul 19 por membro: yohoyoh
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Sugar free gummy bears - seems like a trick
08 jul 19 por membro: FullaBella
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If you have never heard of them, check smszon reviews for albanian sugar free gummy bears
08 jul 19 por membro: yohoyoh
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OMG - that first review - LOLOLOL "This product has the most powerful laxative effect of anything I've ever ingested, and I've had a colonoscopy exam and prepped for it. Do not eat more than twenty of them per day and don't eat any after the early afternoon unless you plan to wear a heavy duty diaper in bed (no thanks). And don't think that for a moment the gas you're about to pass will be just gas."
08 jul 19 por membro: FullaBella
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Then the second: While it may be safe to consume for some, others should advise family, friends and coworkers to wear respirators to protect exposure to strong flatulence. In all seriousness, while it tasted okay at first, it really required me to constantly visit to the bathroom. As soon as it left a skid mark, I officially decided I was done with these. It was the sugar alcohol ingredient that caused the issue.
08 jul 19 por membro: FullaBella
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08 jul 19 por membro: yohoyoh
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08 jul 19 por membro: FullaBella
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thinking about eating some more, i should have some calories in reserve...
08 jul 19 por membro: yohoyoh
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Histórico de Peso de yohoyoh
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