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As expected. Canada day's lemon meringue pie last weekend absorbed any potential loss. Not to worry. Humidity is right through the roof here today. About to take a nap. Spent the morning welding a barbell Jack. It will get used tonight.
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89,3 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 2,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1642 kcal
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Líp: 118,13g | Prot: 88,88g | Carbs : 56,30g.
Pequeno Almoço: Chicken Breast, Carl Buddig Corned Beef, Cheddar Cheese, Butter, White Bread. Almoço: Butter, Scrambled Egg. mais...
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A Perder 4,4 kg por Semana
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