|
I’m super discouraged right now, I have vacations coming up and I’m someone who is always active, eating correctly and putting 110% in.
Yet I am always remaining at the same weight. I’m a professional dancer with a problem under eating. I’ve managed to get my diet to a consistent point but it’s still something I’ve struggled with and am at a loss right now on how to get out of this funk.
|
53,9 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 8,5 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
656 kcal
|
Líp: 35,56g | Prot: 22,94g | Carbs : 63,72g.
Pequeno Almoço: Nature Valley Biscuits with Almond Butter. Almoço: Cheddar Cheese , Nabisco Triscuit Crackers Original. mais...
|
peso estável
|