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Same story as last week, one bad day. But I will still take it as an on track. Just need to work on my cravings that are troubling me for past 2 weeks. FOCUS!
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93,5 kg
Perdidos até agora: 5,6 kg .
Ainda faltam: 11,5 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,8 kg por Semana
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 Comentários
you're still going in the right direction though! I don't think one bad day every now and again will make that much difference overall!
13 jul 19 por membro: clairel1
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Thanks Claire, just that it feels bad. After years I am seeing some weight loss and want to reach 80s as soon as possible 😅
13 jul 19 por membro: gupnit
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Yeah, my weight loss send to have slowed down - after a good start, though I did have a few naughty days the other week - BBQ and pub! Sticking to my limit (ish) so it should get there eventually!
13 jul 19 por membro: clairel1
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14 jul 19 por membro: gupnit
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14 jul 19 por membro: clairel1
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Histórico de Peso de gupnit
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