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198 the new normal? Very slow loss, but I'm actually happy with that. Leangains program, so it doesn't need to be fast.
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89,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 2,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1890 kcal
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Líp: 115,37g | Prot: 99,03g | Carbs : 110,70g.
Almoço: Scrambled Egg, Old Wisconsin Big Smokey, Publix Hotdog Buns. Jantar: Kraft Original BBQ Sauce, Hunt's Bold BBQ Sauce, Mission Foods Mission Burrito 10" Flour Tortilla, Ground Beef (Cooked), Cheddar Cheese. mais...
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peso estável
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