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Pigged out yesterday with BLT, fries and a big breakfast with sausage, eggs, toast and it showed up on the scale.
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75,7 kg
Perdidos até agora: 0 kg .
Ainda faltam: 16,8 kg .
Dieta cumprida: Razoavelmente Bem.
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677 kcal
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Líp: 21,55g | Prot: 20,28g | Carbs : 100,09g.
Pequeno Almoço: Ocean Spray 100% Juice Cranberry Blueberry Blackberry, Coffee, International Delight Peppermint Mocha, Turkey Cracker Cruncher. Almoço: Thai style chicken spring rolls. mais...
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A Ganhar 5,7 kg por Semana
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