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Talk about unexpected! While I mostly maintained my IF, a few of my choices early in the week were not the best. We had mom's birthday party, which involved oh so much booze, then a hangover day which often does and did include Braums (just a kids meal and kid sized shake) then my husband and I took our children to the coast overnight and once again my choices were poor.
Since we've been home, I've been trying pretty hard, and pushing myself in my workouts! I guess it paid off!
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112,7 kg
Perdidos até agora: 23,4 kg .
Ainda faltam: 40,1 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 1,0 kg por Semana
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