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Still sticking to it. The low-cal/sugar-free jello and popsicles are helping us feel less deprived. I don't know if those are okay in the long run but they're keeping us from cheating with the real thing. I wish I could be rewired so that sweets tasted bitter.
Been having a weird pain in right lower back for the past 2 weeks. I can feel a knot in there. It's fine in the morning but hurts a lot when standing to clean kitchen at night. Maybe muscles or tendons. I'm so ready for bed around 9:30 these days.
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93,9 kg
Perdidos até agora: 2,3 kg .
Ainda faltam: 25,9 kg .
Dieta cumprida: Razoavelmente Bem.
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1723 kcal
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Líp: 93,34g | Prot: 61,10g | Carbs : 167,78g.
Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Alpen All Natural Muesli, Cabot Greek-Style Yogurt - Plain, Peach. Jantar: Dickey's Barbecue Chocolate Meringue Pie, Roll (Home Recipe or Bakery), Coleslaw, Potato Salad, Restaurant Style BBQ Sauce, Pulled Pork. Snacks/Outros: Soybean Oil, AMC Movie Theater Popcorn (Small). mais...
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A Perder 1,3 kg por Semana
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