Gravação de peso (nenhuma entrada de jornal) para 21 julho 2019
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58,6 kg
Perdidos até agora: 24,4 kg .
Ainda faltam: 1,0 kg .
Dieta cumprida: 100%.
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1906 kcal
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Líp: 155,76g | Prot: 94,20g | Carbs : 56,77g.
Pequeno Almoço: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Almoço: Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Plain Yogurt (Whole Milk), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized. Jantar: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Outros: Chicken Thigh (Skin Eaten), Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Cucumber (with Peel), Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Cece's Frozen Dark Chocolate Cream. mais...
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peso estável
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Histórico de Peso de right-now-or-never
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