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Waist is 1/2 inch smaller, hips are 1 inch smaller. Weight is highest ever!
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77,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 11,3 kg .
Dieta cumprida: Fraco .
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1701 kcal
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Líp: 87,58g | Prot: 75,81g | Carbs : 115,72g.
Pequeno Almoço: Mayonnaise, Olive Oil, Simple Truth Organic Garbanzo Beans. Almoço: Parmesan Cheese (Grated), BelGioioso Fresh Mozzarella Cheese, Santitas White Corn Tortilla Chips, Applegate Farms Uncured Pepperoni. Jantar: Roasted Broiled or Baked Chicken Wing, Sauvignon Blanc Wine, Chicken Thigh. Snacks/Outros: Sargento Natural Pepper Jack Cheese, Sargento Natural Pepper Jack Cheese. mais...
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A Ganhar 3,2 kg por Semana
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