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I have been eating plant based more and more and feel great. My body seems to like the rest from animal protein.
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67,6 kg
Perdidos até agora: 0 kg .
Ainda faltam: 1,6 kg .
Dieta cumprida: Razoavelmente Bem.
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945 kcal
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Líp: 27,45g | Prot: 104,09g | Carbs : 64,36g.
Pequeno Almoço: Egg, Puregg Simply Egg Whites, Bodhi's Bakehouse Barley Lupin Oats. Almoço: Nutrisoy Tempeh, Broccoli, Black Beans (Canned), Cauliflower. Jantar: Kippered Atlantic Herring . mais...
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A Perder 0,7 kg por Semana
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 Comentários
Totally agree! I found a vegan tuna option, today, so going to try it, soon!
23 jul 19 por membro: Raeliss
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23 jul 19 por membro: trishjones
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Awesome Im doing the same ! So many awesome vegan foods
23 jul 19 por membro: Dr Mantis Toboggan
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i could easily eat more veggies. its hard to cut out carbs as there is carbs in fruit. the sugar in fruit is absorbed by the body diff than in sugary foods
23 jul 19 por membro: lelly8
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I love to do so just need to learn more recipes. I found nutriway organic all plant protein powder so helpful too adding that to my soups or food. Has 0.3 g carb per 100 and no sugar or other stuff, it’s from soy whey and some other plants
23 jul 19 por membro: Sophia.gerami
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Histórico de Peso de stevezane
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