|
Stressful, emotional, weekend.
|
70,0 kg
Perdidos até agora: 9,3 kg .
Ainda faltam: 8,3 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1580 kcal
|
Líp: 80,00g | Prot: 70,46g | Carbs : 138,42g.
Pequeno Almoço: Colcafe Todo En 1 3 In 1 Instant Coffee, Creamer & Sugar, Clif Bar Builder's Bar - Chocolate Hazelnut Butter. Almoço: Wegmans Zucchini Noodles, Newman's Own Light Balsamic Vinaigrette, House Salad, Grilled Chicken. Jantar: Claussen Kosher Dill Pickle Halves, Great Value Romaine Lettuce, Red Onions, Bob Evans Tomato Slices, Tuna Fish Salad , Lay's Sour Cream & Onion Potato Chips. mais...
|
A Ganhar 2,5 kg por Semana
|
 Comentários
We all have those days. Just take a breather, and get back up and start again.
05 ago 19 por membro: goldengrdly
|
Those weekends are tough. It makes me appreciate the good days.
05 ago 19 por membro: Mairsey
|
Wishing better days for you! What are some of your favorite things to do to de-stress? I like surrounding myself with a bunch of fluffy pillows, turning on the oil diffuser, and curling up with a good book. Or, like most of ladies - maybe it's time for a spa day?
05 ago 19 por membro: AboutMyTribe
|
05 ago 19 por membro: jcmama777
|
I like to be outdoors when I’m stressed, work in my flower bed, go for a walk, have a bonfire, watch a sunset.
06 ago 19 por membro: AmberGry33
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de AmberGry33
|