Jornal de bellaluna87, 06 ago 19

So relieved that I got through my 10 day vacation without counting calories and with minimal weight gain. Today is my first day back on track!

61,7 kg Perdidos até agora: 13,2 kg .    Ainda faltam: 2,7 kg .    Dieta cumprida: Razoavelmente Bem.

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1230 kcal

Líp: 59,42g | Prot: 92,42g | Carbs : 82,70g.   Almoço: Sliced Green Olives, Sliced Oven Roasted Turkey , 1/2 The Fat Mayonnaise, Jalapeno Lime Aioli, Grape Tomatoes, Baby Spinach, 100% Whole Grains Tortillas, Bell Peppers, Cucumber (with Peel) , Jalapeno Peppers , Young Green Onions. Jantar: Butter , Lobster. Snacks/Outros: Smartfood Sour Cream & Onion, Spitz Spicy Sweet Chili Sunflower Seeds, Monster Monster Energy Absolutely Zero, Monster Monster Energy Absolutely Zero. mais...