|
so I am quite ashamed of myself. having looked back at my history, I am 1st (14lb) heavier than I was this time last year.
I need to stop messing around and get this weight off
|
124,1 kg
Perdidos até agora: 7,0 kg .
Ainda faltam: 10,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
A Ganhar 0,3 kg por Semana
|
 Comentários
Go for it!!! I do this every year it seems, spend months getting weight off then some crisis and it’s back on 😅...I’m half way through losing this years stone and I’m determined! We can do it!!! 😍
07 ago 19 por membro: Janie Adams
|
I've bought myself a food diary, so writing everything down which will hopefully see me not eat as much. We can do this!!
07 ago 19 por membro: blackfaery
|
Iv also got a food diary, the pinch of nom one, and it's really useful for me to see what I'm eating..
07 ago 19 por membro: dls2882
|
It can be done...just keep that willpower going (that’s the hard bit though isn’t it!) 😍
07 ago 19 por membro: Janie Adams
|
Right there with Blackfaery,..gained in last 6months,.....Damned beer 😡
08 ago 19 por membro: jimsterman
|
09 ago 19 por membro: xynab
|
Blackfaery don't feel bad about you're self, feeling down would just build bad toxin in you're body, stay happy while looking for you're inner Goddess x
12 ago 19 por membro: jen.andiso
|
| |
|
|
| |
Submeter um Comentário
Tem de iniciar sessão para submeter um comentário. Clicar aqui para iniciar sessão.
|
|
|
Histórico de Peso de blackfaery
|