Jornal de cocobutt, 07 ago 19

Feeling hungry all the time and still craving meat. But I'm down 9 lbs since 7/2 and within 16 lbs of the 25-lb loss I need to get my daughter to come home.

92,1 kg Perdidos até agora: 4,1 kg .    Ainda faltam: 24,0 kg .    Dieta cumprida: Razoavelmente Bem.

---

1192 kcal

Líp: 60,76g | Prot: 97,32g | Carbs : 79,45g.   Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Olive Oil, Bacon, Turnip Greens with Roots, Corn, Kirkland Signature Boneless Skinless Chicken Thighs. Jantar: Butter, Cherry Tomatoes, Kraft Shredded Sharp Cheddar Cheese, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. Snacks/Outros: Alpen All Natural Muesli, Cabot Lowfat 2% Greek-Style Yogurt - Plain, Peach, Mayfield Fudge Stix Fat Free (46g). mais...