Just got back from vacation and I actually lost weight? Before I left I was 218 but didn’t log it. I did walk a lot on the beach and ate mostly ham and cheese sandwiches.
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97,3 kg
Perdidos até agora: 4,0 kg .
Ainda faltam: 13,4 kg .
Dieta cumprida: Razoavelmente Bem.
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A Perder 0,3 kg por Semana
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