Sick
|
100,2 kg
Perdidos até agora: 0 kg .
Ainda faltam: 23,1 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1947 kcal
|
Líp: 158,75g | Prot: 95,27g | Carbs : 31,08g.
Pequeno Almoço: Swaggerty's Farm Premium Sausage, Smoked or Cured Ham, Good Foods Group Organic Avocado Mash, Nutritional Yeast Keto Bread, Butter, Eggland's Best Extra Large Grade A Eggs. Almoço: Bean and Ham Soup (Home Recipe), KFC Caesar Side Salad without Dressing & Croutons, Butter (Salted), KFC Green Beans, KFC Grilled Chicken Drumstick, KFC Grilled Chicken Thigh, Creamy Garlic Dressing. Snacks/Outros: Berry Ice Cream. mais...
|
A Ganhar 2,4 kg por Semana
|
|
Histórico de Peso de Nanofgoat
|