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Did a huggggeee grocery shopping <3 ao happy with my choices! Didn't pick anything bad(: I binged after I got home though on all the stuff I bought...luckily I was still under. Today was good, even going to bed early. i think I only think I gained a pound was because of the quantity I ate. I hope/assume it will come off by tomorrow. Getting closer to my first goal of 189!!!!!!!!! XOXO, Jamie
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87,5 kg
Perdidos até agora: 0,5 kg .
Ainda faltam: 28,6 kg .
Dieta cumprida: Razoavelmente Bem.
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840 kcal
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Líp: 28,98g | Prot: 25,17g | Carbs : 134,52g.
Almoço: Lite Honey Mustard Dressing, Baked French Fries, Flour Tortilla Chips. Jantar: Herring in Cream Sauce, Spinach & Artichoke Hummus, Gluten Free Ginger Snaps, Quakes Rice Snacks - Caramel Corn, NUT-rition Wholesome Nut Mix, Special K Multi-Grain Crackers, Herring in Cream Sauce. Snacks/Outros: Crab Classic Leg Style (Imitation Crab Meat), Peanut Butter, Celery, Grapes, Honeycrisp Apples, Cherry Bread. mais...
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peso estável
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