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Well this is a bit disappointing but at the same time, I have lost 12 pounds so I guess I am out of the easy to lose weight
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92,1 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 17,2 kg .
Dieta cumprida: Razoavelmente Bem.
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1132 kcal
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Líp: 45,80g | Prot: 37,78g | Carbs : 151,59g.
Pequeno Almoço: Coffee-Mate Natural Bliss Salted Caramel Coffee Creamer, Domino Sugar Granulated Sugar, Coffee. Almoço: Nature's Own Honey Wheat Bread, Welch's Grape Jelly, Jif Creamy Peanut Butter. Jantar: Knorr Fiesta Sides - Spanish Rice, On The Border Cheese Enchilada. mais...
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A Perder 0,5 kg por Semana
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