I gained weight again, partly because I've been inactive thanks to the flu, partly because I binged out on Chinese takeout last night.
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75,1 kg
Perdidos até agora: 0 kg .
Ainda faltam: 16,1 kg .
Dieta cumprida: Razoavelmente Bem.
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627 kcal
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Líp: 26,05g | Prot: 26,28g | Carbs : 78,09g.
Pequeno Almoço: Kashi Go Lean Cinnamon Crumble, WestSoy vanilla plus, International Delight Peppermint Mocha, Coffee. Almoço: Gorton's Fish Sticks. mais...
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A Ganhar 1,5 kg por Semana
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