Jornal de ChrisComedy, 18 jan 13

I gained weight again, partly because I've been inactive thanks to the flu, partly because I binged out on Chinese takeout last night.

75,1 kg Perdidos até agora: 0 kg .    Ainda faltam: 16,1 kg .    Dieta cumprida: Razoavelmente Bem.

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627 kcal

Líp: 26,05g | Prot: 26,28g | Carbs : 78,09g.   Pequeno Almoço: Kashi Go Lean Cinnamon Crumble, WestSoy vanilla plus, International Delight Peppermint Mocha, Coffee. Almoço: Gorton's Fish Sticks. mais...