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Doing good! I even feel lighter in my gut. Still can't tell much difference in the mirror.
Again with the odd dreams. This time I was straddling a narrow ravine with a waterfall feeding a rocky stream below. The rocks were slick with water but somehow I was managing to keep my footing with my super grippy tennis shoes and go forward to safety. Then I found myself about to enter the stairway of a very old European castle. The stairsteps were carved from stone and had worn almost slick from centuries of traffic. The passageway was narrow and dark and llluminated only by moonlight.
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91,4 kg
Perdidos até agora: 4,7 kg .
Ainda faltam: 23,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1204 kcal
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Líp: 44,18g | Prot: 53,97g | Carbs : 155,92g.
Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Great Value Raspberry Vinaigrette Dressing, Sugar, Mixed Salad Greens, Pear, Deli Turkey or Chicken Breast Meat. Jantar: AMC Movie Theater Popcorn (Large). Snacks/Outros: Mayfield Fudge Stix Fat Free (46g). mais...
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A Perder 3,8 kg por Semana
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