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This is a small millstone. The only reason I'm not over the moon is because this is the bathroom scale. When it's the dr. Scale, I promise to be extra.
But, I can't lie, I'm very happy and proud. It's been such a long goal. I've been up and down over 6 yrs. There were for sure times I thought I'd never see the scale under 300. When I set the goal I almost thought it was unattainable. Well, it wasn't... Here I am.
I'll update ya'll when the last few pounds show at the dr. Office too.
❤️💋
#goals
#reached
#IdidIt
#96lbsLost!
#nextgoal250
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136,0 kg
Perdidos até agora: 43,6 kg .
Ainda faltam: 22,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1097 kcal
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Líp: 42,58g | Prot: 26,89g | Carbs : 160,39g.
Pequeno Almoço: Nabisco Nutter Butter (Package). Jantar: Cooked Green String Beans (from Fresh, Fat Added in Cooking), Shrimp, Popeyes Chicken & Biscuits Cajun Rice. Snacks/Outros: Wal-Mart Sugar Free Strawberry Jelly, Peanut Butter, Wegmans Country White Bread, Granny Goose Tortilla Chips, Swedish Fish Swedish Fish Mini Tropical . mais...
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6714 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 1 hora e 30 minutos, Compras de Supermercado - 1 hora, Conduzir - 1 hora, Trabalho de Escritório - 8 horas, Estar Sentado - 3 horas, Fitbit - 9 horas e 30 minutos. mais...
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A Perder 1,1 kg por Semana
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