Gravação de peso (nenhuma entrada de jornal) para 16 agosto 2019
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66,0 kg
Perdidos até agora: 8,2 kg .
Ainda faltam: 9,6 kg .
Dieta cumprida: Razoavelmente Bem.
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1491 kcal
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Líp: 77,11g | Prot: 76,91g | Carbs : 123,10g.
Pequeno Almoço: Idaho Spuds Potatoes, Smart Balance Original Buttery Spread, White Bread , Pork Loin (Tenderloin, Lean Only) . Almoço: Edy's Slow Churned Rich & Creamy Mint Chocolate Chip Ice Cream, Dole Creamy Coleslaw, Waffle House Raisin Toast, Egg White , Egg White . Jantar: Barbecued Pork Spareribs with Sauce, Barbecued Pork Spareribs with Sauce, Barbecued Pork Spareribs with Sauce, Barbecued Pork Spareribs with Sauce, Barbecued Pork Spareribs with Sauce, Barbecued Pork Spareribs with Sauce. Snacks/Outros: Red Leaf Lettuce , Mayonnaise , Mayonnaise , Ball Park Hamburger Buns (43g), Pork Loin (Tenderloin, Lean Only) , Pork Loin (Tenderloin, Lean Only) . mais...
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peso estável
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Histórico de Peso de ealr
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