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I'm chuffed I've lost a bit. Today the plan is to have a small Sunday dinner. chicken, new pots, peas, spinach, gravel, stuffing.
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91,3 kg
Perdidos até agora: 12,6 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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1229 kcal
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Líp: 58,77g | Prot: 65,73g | Carbs : 57,47g.
Pequeno Almoço: Coffee with Milk and Sugar, Soft Boiled Egg. Almoço: Red Table Wine, Avocado and Cucumber Salad, Tesco Chicken Breast Fillets (130g). Jantar: Spinach, Egg Omelette. Snacks/Outros: Cathedral City Cheddar Cheese. mais...
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A Perder 0,6 kg por Semana
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