+&-
+Ahh. better. So yesterday I broke out my bike for the first time this summer. it was a mile of ride total which is nothing but it was better than getting all sweaty and such walking around in the rainy/humid/heat/blah. I went and voted my lady has yet to concede so we will see.
-/What else? oh i feel icky. hopefully tummy settles itself.
+...but glad that 2 lbs magically decided to get lost. I get to see him today. *sigh* It's been since last friday which is way too long to go without a hug. *need hug and kisses and love*
-I was bad yestrday and bought a groupon for a dozen cup cakes. I am thinking halloween cupcakes would be nice. I am hoping to be 30 lbs down by halloween or at very least to 299.
+ today I see my therapist for the first time in some time... which means getting off work early so if the appt doesnt go well at least there is that.
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146,0 kg
Perdidos até agora: 7,8 kg .
Ainda faltam: 10,3 kg .
Dieta cumprida: Razoavelmente Bem.
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4583 kcal
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Exercício:
Estar Sentado - 3 horas e 29 minutos, Caminhar (Moderado) - 5/kph - 1 hora, Trabalho de Escritório - 6 horas, Descansar - 5 horas e 31 minutos, Dormir - 8 horas. mais...
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A Perder 6,4 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
yay for bike riding, boo for your stomach, and yay for getting hugs and getting off work early
11 ago 10 por membro: britt-a-knee
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Histórico de Peso de agirlfromminnesota
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