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I went home this weekend (I'm actually still here until tomorrow), but I've been doing really well on my calories despite the fact. I even managed to fit some pumpkin pie in there!
I went to the gym twice this week, and I've been biking every week day. I'm feeling pretty good about myself. Here are my measurements for this week: Rib cage stayed the same as did my hips at a 28 7/8" and 35 3/8" respectively. Around my belly button was 33 3/4", which is down from the 34 and something it was last week. yay!
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64,0 kg
Perdidos até agora: 8,0 kg .
Ainda faltam: 0,5 kg .
Dieta cumprida: Razoavelmente Bem.
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1280 kcal
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Líp: 58,57g | Prot: 57,22g | Carbs : 128,30g.
Pequeno Almoço: Original Buttery Spread, Mini Bagels - Brown Sugar Cinnamon, Bananas. Almoço: meatballs, American Cheese, Wheat Kaiser Roll. Jantar: Torta de Frango (Chicken Pie). Snacks/Outros: Pumpkin Pie. mais...
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A Perder 0,7 kg por Semana
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