Gravação de peso (nenhuma entrada de jornal) para 18 agosto 2019
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58,6 kg
Perdidos até agora: 24,4 kg .
Ainda faltam: 1,0 kg .
Dieta cumprida: 100%.
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1802 kcal
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Líp: 153,75g | Prot: 75,62g | Carbs : 54,19g.
Pequeno Almoço: Spring Valley Collagen + C, one minute muffin, Argo Baking Powder (Double Acting, Aluminum Free), Butter (Salted), Coffee and Chicory. Almoço: Red Sweet Pepper, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Nespresso Espresso. Jantar: Nature's Place natures place chicken thighs boneless skinless, Collards, Cumin, Kale, Olive Oil, Morton Salt, Black Pepper, Butter, Garlic Powder. Snacks/Outros: President Camembert Soft-Ripened Cheese, Nespresso Espresso, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, President Camembert Soft-Ripened Cheese, Cece's Frozen Dark Chocolate Cream. mais...
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A Ganhar 0,1 kg por Semana
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Histórico de Peso de right-now-or-never
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