Gravação de peso (nenhuma entrada de jornal) para 19 agosto 2019
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65,8 kg
Perdidos até agora: 0 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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2721 kcal
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Líp: 67,97g | Prot: 99,53g | Carbs : 451,13g.
Pequeno Almoço: Trader Joe's 1000% Pineapple Juice, Lime Juice, Hot Water, Oriental Green Tea Green Tea Asian Market, The Ginger People Crystallized Ginger, Bananas, Whole Foods Market Nutritional Yeast, Cinnamon, Dried Seaweed, Now Foods Magnesium Citrate Powder, Ginger (Ground), 365 Organic Blueberries, Quaker Old Fashioned Oats, Ocean Spray Craisins Dried Cranberries, Sun-Maid California Golden Raisins. Almoço: Clif Bar Clif Bar - Oatmeal Raisin Walnut, Clif Bar Clif Bar - Berry Pomegranate Chia, Trader Joe's Fresh Hot Salsa, Kirkland Signature Trail Mix, Trader Joe's Almond Butter Tumeric Salad Dressing, Kirkland Signature Walnuts, Arugula (Rocket), Bell Peppers, Almonds. Jantar: Trader Joe's Colossal Olives Hand Stuffed with Garlic Cloves, Roland Nori Dried Seaweed, Kirkland Signature Premium Chunk Chicken Breast, Village Harvest Black Rice, Pears. mais...
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A Ganhar 2,9 kg por Semana
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Histórico de Peso de billtech66
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