😊 tickled 😉 thankful! Hardest journey ever but worth it. Inside 20lbs of my goal weight! Haven’t been in the 160’s since I was 16! This is a HUGE personal victory for me. I know y’all get how big this is. 35 lbs gone, new habits learned, and more to learn. Ready to meet my next mini goal of 165!!
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77,0 kg
Perdidos até agora: 15,3 kg .
Ainda faltam: 9,0 kg .
Dieta cumprida: Razoavelmente Bem.
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1670 kcal
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Líp: 77,63g | Prot: 62,52g | Carbs : 166,97g.
Pequeno Almoço: Blue Bonnet Butter, Egg, Quaker Quick Grits, Conecuh All Natural Hickory Smoked Sausage. Almoço: Sun Chips Harvest Cheddar, Hormel Turkey Pepperoni 70% Less Fat, Kraft 2% Milk Mozzarella Cheese, Pizza Sauce, English Muffin. Jantar: Carrots , Potatoes (Flesh Without Skin, with Salt, Boiled) , Cattlemen's Ranch Boneless Beef Chuck Roast. Snacks/Outros: Great Value Non-Dairy Coffee Creamer, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer, Great Value Non-Dairy Coffee Creamer, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. mais...
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A Perder 1,3 kg por Semana
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comentários
Congratulations, that is fantastic! Good luck on your journey.
20 ago 19 por membro: shirfleur 1
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20 ago 19 por membro: Alnona
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22 ago 19 por membro: Happy*Snappy
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Congrats! Great job. This is exciting...teenager weight range woohoo ⭐️
22 ago 19 por membro: MsJay_Get_Fit
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Way to go!! I'm so very happy for you
22 ago 19 por membro: tatauu22
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That is so great!!! Congratulations on all your hard work that has led to wonderful success!!! 😁 😁 😁
22 ago 19 por membro: melissatwa
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22 ago 19 por membro: kclab
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So happy for you. Congratulations.
22 ago 19 por membro: jeannieselby
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Great job, keep up the good work. Have you been doing measurements, as well?
22 ago 19 por membro: gz9gjg
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23 ago 19 por membro: tammylynn31781
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