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it was date night for my hubby and I last night. we went out for some amazing authentic indian food and a movie. diet didn't exist.
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70,7 kg
Perdidos até agora: 23,6 kg .
Ainda faltam: 7,2 kg .
Dieta cumprida: Fraco .
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1196 kcal
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Líp: 55,51g | Prot: 79,13g | Carbs : 100,16g.
Pequeno Almoço: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Egg White, Kraft American Cheese Slice, Aunt Millie's 35 Calorie Oatmeal Bread, Naturegg Eggs, Kirkland Signature Fully Cooked Bacon. Almoço: Kroger Fat Free Skim Milk with Vitamins A & D, Daisy Sour Cream, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cuties Clementines, Tim Hortons Egg White Breakfast Sandwich. Jantar: Perry's Ice Cream Premium Black Cherry Ice Cream, Chicken Thigh. Snacks/Outros: Nature Made Fish Oil Gummies. mais...
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A Ganhar 4,1 kg por Semana
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Histórico de Peso de jamiqua
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