Gravação de peso (nenhuma entrada de jornal) para 26 agosto 2019
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49,2 kg
Perdidos até agora: 18,3 kg .
Ainda faltam: 0 kg .
Dieta cumprida: Razoavelmente Bem.
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345 kcal
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Líp: 16,84g | Prot: 18,27g | Carbs : 57,06g.
Pequeno Almoço: Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Calavo Avocado, Land O'Lakes Traditional Half & Half, Goya Small Red Beans, Athenos Natural Crumbled Feta Cheese. mais...
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A Ganhar 1,3 kg por Semana
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 Comentários
And the celebration starts today right?
26 ago 19 por membro: rosio19
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26 ago 19 por membro: Keilin_4
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Hey Keilin_4's you are just a little bit older than my grandchildren. At this point you still have good metabolism, especially chasing around three little ones. I was pretty small when I was your age. Around 110 pounds. My mother-in-law told me to stay away from starchy carbs , sugar, pasta, grains and just stick with lean meat and vegetables. I was able to maintain that weight for the next 35 to 40 years. Now and then I would have a bite of something sweet or starchy. I don't know if this helps you, but I think you're doing pretty good with the babies and with a little bit that you have to lose. You'll get there.
26 ago 19 por membro: skinnyminilinny
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Happy birthday again! Hope you have a fantastic year :)
26 ago 19 por membro: LZenn
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Mine was up 3.6 I won! 😂🤣
26 ago 19 por membro: davidsprincess
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Thank you guys! Yes D-princess, you did 😛
27 ago 19 por membro: Keilin_4
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28 ago 19 por membro: adultosaur
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28 ago 19 por membro: Keilin_4
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Histórico de Peso de Keilin_4
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