|
This week was rough . Ate alot and phone was off so I couldn't get here. I was at my friends house for the majority of the time. I'm still hoping for my first goal weight. I will weigh in once my dad is done getting ready for work in the bathroom...my stomach hurts BAD. I think it's from eating so much during this week. I also woke up late and missed my finals which sucks. My dad, of course, yelled. I'm just mad and sad about alot of things and I don't feel good. Not a good day. Be on later to update.
|
86,6 kg
Perdidos até agora: 1,4 kg .
Ainda faltam: 27,7 kg .
Dieta cumprida: Razoavelmente Bem.
|
|
1469 kcal
|
Líp: 58,72g | Prot: 44,97g | Carbs : 186,01g.
Pequeno Almoço: Milk (2% Lowfat with Added Vitamin A), Special K Red Berries. Almoço: Gluten Free Ginger Snaps, Vegetable Classics Vegetarian Vegetable with Barley Soup. Jantar: Eggplant Parmesan, Blackberries, Havarti Cheese. Snacks/Outros: Milk Chocolate M&M's, Junior Mints (Mini Box). mais...
|
peso estável
|