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I'm soooo happy, I've been above 212 since giving birth. being under gives me hope. took a fat pic at 216...plan to do the same every 10lbs lost. 5 more lbs. I'm so excited to see progress even if it's just a little. happy Friday everyone!!!!
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95,8 kg
Perdidos até agora: 5,9 kg .
Ainda faltam: 41,4 kg .
Dieta cumprida: Razoavelmente Bem.
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1021 kcal
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Líp: 54,00g | Prot: 43,76g | Carbs : 93,14g.
Almoço: Lucerne American Cheese Slices, Hellmann's Real Mayonnaise, Kroger Caraway Rye Bread. Jantar: Sweet Earth Mindbender Quesadilla. Snacks/Outros: Whole Milk, Chocolate Milk Beverage with Nonfat Dry Milk and Low Calorie Sweetener (High Calcium, Water Added). mais...
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A Perder 2,2 kg por Semana
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