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Beautiful weather and college football officially starts today so Mr C will be extra happy. Ate out at Samurai last night and had a little more than I should've but it was delish. Need to drink more water today. Our little stray cat we've been feeding came back Thursday after having been gone for 48 hrs. I was so relieved to see that little guy. I've gotten attached.
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90,7 kg
Perdidos até agora: 5,4 kg .
Ainda faltam: 22,7 kg .
Dieta cumprida: Razoavelmente Bem.
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1213 kcal
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Líp: 51,89g | Prot: 75,84g | Carbs : 125,33g.
Pequeno Almoço: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar, Coffee with Milk. Almoço: Bonne Maman Cherry Preserves, Whole Milk, Butter, Pepperidge Farm Farmhouse Oatmeal Bread, Kirkland Signature Thick Sliced Center Cut Bacon, Egg. Jantar: Butter, Cowpeas, Field Peas or Blackeye Peas (Fat Added in Cooking), Corn, White Flour, Olive Oil, Chicken Thigh. Snacks/Outros: Mayfield Fudge Stix Fat Free (46g), Grapery Moon Drop Grapes. mais...
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A Ganhar 2,5 kg por Semana
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