Jornal de Cammy Jo, 02 set 19

I’ve been eating larger portion sizes than I should be...my goal is to eat mindfully this week.

77,7 kg Perdidos até agora: 8,0 kg .    Ainda faltam: 5,2 kg .    Dieta cumprida: Razoavelmente Bem.

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1663 kcal

Líp: 66,64g | Prot: 60,14g | Carbs : 215,46g.   Pequeno Almoço: Berries, The Greek Gods Honey Greek Yogurt, Krusteaz Frozen Pancakes. Almoço: Kraft 3 Cheese Mexicana Shredded Cheese, Rosarita Vegetarian Refried Beans, Rothbury Farms Plain Buttery Caramel Corn without Nuts, Mexican Style Meatless Tamale. Jantar: Corn On The Cob with Butter , Morningstar Farms Veggie Italian Style Sausage, Fritos Scoops! Corn Chips (Family Size). Snacks/Outros: Silk Original Soymilk, Kellogg's Frosted Flakes, Mozzarella Cheese (Part Skim Milk) . mais...