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Binged out on bbq last night. Haven't had it in a while and it was delish. I'll do better today.
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90,4 kg
Perdidos até agora: 5,8 kg .
Ainda faltam: 22,3 kg .
Dieta cumprida: Razoavelmente Bem.
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1396 kcal
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Líp: 63,00g | Prot: 109,29g | Carbs : 124,44g.
Pequeno Almoço: Coffee with Milk, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Almoço: Skinless Chicken Breast, Great Value Shredded Mild Cheddar Cheese, Red Onions, Honey Mustard Dressing, Mixed Salad Greens, Corn, Boiled Egg, Bacon. Jantar: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Snacks/Outros: Kirkland Signature Mixed Nuts, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Millie Ray's Millie Ray's Orange Roll. mais...
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A Ganhar 2,5 kg por Semana
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 Comentários
Doing great. Who knows, maybe the BBQ is what was needed to end the plateau? 👍
05 set 19 por membro: yohoyoh
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Histórico de Peso de cocobutt
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