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Well, I am back. I am struggling losing the last 10 - 15 lbs. Overeating is my fault. Maybe this will help me be accountible.
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70,3 kg
Perdidos até agora: 6,8 kg .
Ainda faltam: 6,8 kg .
Dieta cumprida: Fraco .
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A Ganhar 0,1 kg por Semana
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 Comentários
Welcome back! I have missed you!
25 ago 08 por membro: Mommyof2
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Well, I put back on my listening cues, listening for my God-Given hunger cues. Before I eat seconds, I decide what I WANT more, food that only taste good for a moment or lose weight. Losing Weight is more important than those seconds servings. Let Do GREAT today!!!
26 ago 08 por membro: afernow
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I need to do that to, I just eat out of boredom sometimes.
26 ago 08 por membro: Mommyof2
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It's great to see you back! I know you've done great before, so can do it again. So you just keep listening to those hunger cues and you'll have those lbs dropping again in no time! ;o)
26 ago 08 por membro: MoonLite
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Histórico de Peso de afernow
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