The plan is to fast today. I was feeling super bloated yesterday, probably going to be that time of the month soon. My mother is having double mastectomy today and I’ll be going to see her afterwards. Not much of an appetite today thinking about what she’ll be going through.
67,5 kg Perdidos até agora: 11,9 kg .    Ainda faltam: 5,8 kg .    Dieta cumprida: Razoavelmente Bem.

1435 kcal Líp: 57,63g | Prot: 78,37g | Carbs : 169,78g.   Pequeno Almoço: Coffee. Almoço: Hannah Bruschetta Topping, Green String Beans, Roasted Broiled or Baked Chicken Breast. Jantar: Real Appeal Chicken Parm Sub, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Outros: Panera Bread Iced Chai Tea Latte, True Bliss Dark Chocolate Covered Coconut, Blue Diamond Almond Breeze Vanilla Milk, Quaker Life Strawberry Crunchtime Multigrain Cereal, Bananas . mais...
A Perder 0,3 kg por Semana

46 Apoiantes    Apoio   

Comentários  
I hope your Mother's surgery goes well. My sister went through that in 2014, she is cancer free now. 
13 set 19 por membro: gz9gjg
Praying for you and your mom! It’s wonderful that you will be there with her. 💕🙏 
13 set 19 por membro: wifey9707
Prayers being said for your mom and you.  
13 set 19 por membro: tatauu22
Thanks guys, I appreciate the kind words 💗 
13 set 19 por membro: AmberGry33
Amber— Fasting at a time when you are under stress might not be the best time to start. Better to at least eat in moderation, making some better food choices. Your body needs nutritional support to help deal with stress effectively. 
13 set 19 por membro: Kenna Morton
Keeping your family in my thoughts! 
13 set 19 por membro: frequency7
I did just eat a piece of chicken and green beans so I think it will tide me over. I’m just feeling sad and upset right now but I think it will pass when the surgery is over. 
13 set 19 por membro: AmberGry33
Sorry to hear about your mother....hope everything goes well...prayers. 
13 set 19 por membro: Jopenn
Take care of moms! 
13 set 19 por membro: SoHangry
Look at it this way— they found it. Now just support her and be there for the next phase. A reminder to all you ladies. Get your mammogram. Be sure to participate with her medical team in terms of did they do the genetic testing that can now help with assessing risk for other gals in your family, you, a sister, or your mom’s sister if she has one.  
13 set 19 por membro: Kenna Morton
Where I live they start at 40. I started at 38 due to a scare. I haven’t missed one in 7 years!! It’s very important Kenna. Thank you for nudging those who think it’s silly. ❤️ 
13 set 19 por membro: wifey9707
Breast cancer treatment has come such a long way in relatively few years. Now they can do DNA on the tumors to help guide therapy choices and the drugs that will be most effective if chemo is indeed required. Tell your mom she will be in my prayers. You too— it’s hard. 
13 set 19 por membro: Kenna Morton
🙏🏻🙏🏻 I hope everything went well ❤️ 
15 set 19 por membro: CrashtestDawnie
Holding you and your mom in my heart! 
15 set 19 por membro: shirfleur 1
Thank you everyone, the surgery went well! She’s on the road to recovery now 👏💗💗💗 
16 set 19 por membro: AmberGry33
Wonderful news! All the very best to her and yourself! 🌺 
16 set 19 por membro: wifey9707
Winderful!  
16 set 19 por membro: gz9gjg
Great news! 
16 set 19 por membro: Jopenn
Praying for strength 🙏🏾 
24 set 19 por membro: Lucygirl1

     
 

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